f you’ve heard about bulletproof coffee or the ketogenic diet, then you will have most likely stumbled upon MCT (medium-chain triglycerides) oil is trending. With health benefits claims ranging from weight loss to increased energy, it’s become ever more popular amongst health and wellness enthusiasts. Although popular with keto fans, MCT oil isn’t only for those following specific nutritionContinue reading “How to Use MCT Oil for Better Health”
Author Archives: yuridemet
The Many Nutritional Benefits of Coconutraft
When you think of coconuts, it’s hard not to imagine palm trees and sandy white beaches. This tropical staple is widely regarded by the Western world as an exotic ingredient but has recently become even more popular among natural-food lovers, who tout the benefits of coconut for several reasons. Nowadays, we use products made fromContinue reading “The Many Nutritional Benefits of Coconutraft”
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
Health and Fitness 